Most of you must be enjoying smoking cannabis, but there is one smoking side effect, and that is – the infamous Munchies. Munchies are those feelings when a person experiences intense hunger after smoking any legal herbs or concentrates. In case, you never felt so then you may not able to sympathize with the person how he actually feels.
Often as a result of feeling hungry, one may tend to overeat and gains extra weight too. Also, this can cause indigestion, lack of sleep and heartburn too. So, how can you stop this feeling?
You can get all kind of best smoke accessories from an online smoke shop by visiting at the website of https://expresssmokeshop.com. Following are few tips that can also help you to stop your munchies too.
Ensure that you are sufficiently hydrated while smoking. This can always help you to reduce your intense urges for eating anything. However, unfortunately it may not completely stop your hunger.
2. Keep yourself busy
When you get high then it is quite normal to allow your mind wander, but if you think about food, then try to divert your mind by doing something else. Think of some other activity that can keep your mind occupied whenever thought comes for taking a snack.
3. Go for walk/run
You may keep yourself physically away from the place where food stuff is lying. One idea can be that you can go out for walk or you may run and keep yourself busy too.
4. Take a nap
Those who cannot handle their hunger then may go to their bed and try to get sleep. Once you get sleep then you may forget about your hunger for some time.
5. Eat only after you have smoked
Another idea is just waiting and after you have smoked then only tries to eat your next meal. You may order for meal from outside which may take certain time and till then you must have finished.
6. Eat half method
Whatever you try to eat, make sure that you eat only half and then store the rest in your refrigerator. You need to exert little will power and not eat the balance amount for some time.
7. Try different strain
Often your munchies will stop if you try some other strain then what you normally take. Try to find little different strain so that you do not get hunger so much like before.
8. Get rid from temptation
Don’t bring any kind of junk food in the house, so that you will not get the temptation to eat again and again. This can stop your craving for food.
9. Exercise beforehand
You can also try to do a workout before you vape or smoke. You can find any other activity that you enjoy, whether it is cycling, doing yoga or lifting weights. Try to burn enough calories for justifying a few snacks later.
10. Use munchies for your benefit
Keep some healthy food which you may not like too much. So eating them will rather benefit you.